Organic Gluten Free non-GMO Bread
What is gluten?
Gluten is a Latin word meaning “glue”. It contains protein like prolamins and glutelins and that can be found from wheat, rye, and barley. One characteristic of bread being baked is molded in any form you like because the protein binds together the mixture of starch and water or liquid ingredients. You can shape according to your liking because of its elasticity and stickiness.
Is gluten bad for our health?
For some people gluten is bad. These people have some indigestion once they consumed food with gluten content making them bloated, experience gas pains, diarrhea, etc. It could be a genetic predisposition inherited by an individual from their grandparents because of sensitivity to gluten intake. It is a digestive disorder called celiac disease – a chronic gastrointestinal disease because it will primarily damage the small intestines and may affect other organs in the long run if not given proper attention.
Indigestion of gluten can also cause gluten ataxia – this disease affects the center of the brain that controls coordination and reflex of the upper body. Some people may also have the wheat allergic disease – the immune system will trigger abnormally respond because it treats the gluten presence as a threat foreign body. For some gluten sensitivity can cause other neurological disorders.
If you have some disorder digestion of eating gluten-rich food better to avoid wheat, barley, rye, and some bye products out these crops like bread and cookies.
In other words, take a gluten-free diet food. You can eat corn, rice, beans, potato, banana, leafy vegetables and other fruits, chicken, meat, fruits, milk, etc.
Eat non-GMO Bread?
Baked bread that was not using ingredients that are genetically modified (GMO) additives like corn syrup, soy flour, and artificial sweetening are non-GMO Bread. – basically organic bread in essence gluten-free diet. You can include rice, soybean, flax, arrowroot, amaranth grain, etc.